I promiseIt gets better. Osho, The greatest griefs are those we cause ourselves. Can. That's above and beyond everything else, and it's not a mental complaint-it's a physical thing, like it's physically hard to open your mouth and make the words come out. "You say you're 'depressed' - all I see. Rob Riker (Source), Take your M.E.D.S. It can impact every aspect of your life, making you unproductive, unmotivated and exhausted. Explore our collection of motivational and famous quotes by authors you know and love. Take your time. RELATED:This Comic Sums Up Exactly What It's Like Living With Depression. There's surely more here that will validate your experience. Family Depression Dep Quotes & Sayings . Did you know that forcing yourself to be happy is a warning sign of depression? Youll be fine. I am not using my depression as an excuse. Lots of people do. Well, then, love your suffering. Depression is the inability to construct a future. I want to cloak myself under its heavy weight and breathe it into my lungs. It is not an illusion. "Try to understand the blackness, lethargy, hopelessness, and loneliness they're going through. Depression's cognitive dysfunction can and will wane. And that's really sad. Quotes on What Depression Is "Mental illness is so much more complicated than any pill that any mortal could invent." -Elizabeth Wintzel "Depression is the inability to construct a future." -Rollo May "It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. Michael Phelps, Promise me youll always remember: Youre braver than you believe, and stronger than you seem, and smarter than you think. ", "You hate when people see you cry because you want to be that strong girl. Inspirational Henry Rollins, People talk about depression all the time. Battle on., And if today all you did was hold yourself together, Im proud of you., Stay strong, your story isnt over yet., Mental illness is not a personal failure.. But you can't see the depression in her eyes. Its antidote is acceptance. It wasn't the silence of silence. Lie down and close your eyes. Maxime Lagac, Life begins on the other side of despair. Jason Garner, What if we werent so hurried to find the answers? If you know someone whos depressed, please resolve never to ask them why. It's common to have negative thoughts when you livewith mental illness. I created this article because Ive been depressed too. They talk about the isolation, loneliness, and fatigue (among other daily symptoms) that people with depression experience almost daily. It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. Johann Hari, Love your future more than your past. // logged into Facebook user but not a GR app user; show FB button Lewis, You are allowed to feel messed up and inside out. The frequent attempt to conceal mental pain increases the burden. The part of you that worries it will always be this way. Then on your bad days, read over your list to give you strength. Like I'm here, but I'm not. ", "I'm exhausted from trying to be stronger than I feel. The old me, the happy me, the bright me, the smiling me, the laughing me, the gone me.. Depression Quotes 1. Make the room dark. I want you to tell me what I need. Everywhere you go in, people them a suffer. ", "Numbing the pain for a while will make it worse when you finally feel it. Thank you. Clean pain, that leads to a clean break, that allows you to heal. Subscribe and get FREE meditation, mindfulness, and self-improvement content in your inbox, twice a week. You too can 'battle' depression instead of 'suffer' from it. But people are wrong. Then I waste time pacing. Short What a depression, what a depression, what a depression, upon this land. Stay strong my friend. Happily, some of them kept records of their troubles. Breathe. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end., I can't eat and I can't sleep. Other notable interests of Maxime are health (mental and physical), meditation, nutrition, bananas, SEO, human potential, productivity, education and minimalism. To stumble around in the dark, curious as to what we might find, comfortable in not having it all sorted out. You are not weak. Learn why the world wags and what wags it. It comes from the inside. My lips say, "Fine, thanks", but my eyes tell a different story, my heart sings a different tune, and my soul just weeps. 2023 HealthyPlace Inc. All Rights Reserved. It's always there, though.Jeffrey Eugenides,The Marriage Plot, Its a recession when your neighbor loses his job; its a depression when you lose your own.Harry S. Truman, If you could read my mind, you wouldn't be smiling.Tamara Ireland Stone,Every Last Word, I wanted to tell people, "My depression is acting up today" as an excuse for not seeing them, but I never managed to pull it off.Ned Vizzini,It's Kind of a Funny Story, Take a shower, wash off the day. Books, blogs, quotes and nature became his guide. ", "When you have depression simply existing is a full-time job. Winnie the Pooh, Sometimes, when I say I am ok, I want someone to hold me tight, look me in the eyes and say No, I know you are not. Eat when food itself disgusts you. Despair, suicidality and darkness. -Carey Mulligan. I just feel better when they arent around. Charles Bukowski, She wasnt sad anymore, she was numb, and she knew somehow numb was worse. Atticus, We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive ones. Brene Brown, Its such a fine line between feeling everything and nothing at all. k. Tolnoe, Do not be numb. Depression is all about If you loved me you would. "Those who want respect, give respect.". Be proud of yourself. - Victor Hugo. But like all things, it will end. We hope that some of the quotes about depression helped inspire you to hold on a bit longer and to work towards overcoming this illness. It's one bloody fray after another.Shaun David Hutchinson,We Are the Ants, Depression is the flaw in love. Opt for privacy and solitude. The Best Depression Quotes Go to table of contents Life begins on the other side of despair. Coping with depression is hard. And they are inclined to think, about a suicide, that no fight was involved, that somebody simply gave up. Its okay to be you just as you are. This life is enough. Jon Hamm (Mad Men), You need to know that part of being strong and tough is having the courage to ask for help when you need it. Please consult your doctor before taking any action. Winnie the Pooh, I think the saddest people always try their hardest to make people happy because they know what its like to feel absolutely worthless and they dont want anyone else to feel like that. So you just keep quiet., Why do you want to shut out of your life any uneasiness, any misery, any depression, since after all you don't know what work these conditions are doing inside you? Of course, everyone experiences depression differently, according to their body and environment, but depression is becoming a huge problem for people of all ages today. *Click the images to open a larger, shareable image. Language itself. The National Suicide Prevention Lifeline can be reached at 1-800-273-8255, and is available 24/7. You are resilient. Jim Carrey, You cant stop the future. Still does.Henry Rollins,The Portable Henry Rollins, The sun stopped shining for me is all. I stare blankly at the wall and it doesn't matter what you say to me. It is easier to say, 'My tooth is aching' than to say 'My heart is broken'.. Whether you have a round, square, heart, diamond, oval, or oblong face, each shape is associated with different personality characteristics. But, in fact, depression is not a side effect of cancer. Joe Dispenza, The shadows are as important as the light. "What we mean by a hereditary link or genetics is a predisposition to depression," says neuroscientist Fadi Tayim, PhD, Clinical Neuroscience Institute. ), When youre depressed you dont control your thoughts, your thoughts control you. I try to always say: please tell me what I can do to help: I want to help you. Friendship is a commitment: always show up in a crisis. - Harry S Truman. And you need to be. If youve been up all night and cried till you have no more tears left in you you will know that there comes in the end a sort of quietness. When you come out of the storm, you wont be the same person who walked in. And yet nobody down on the sidewalk, looking up and yelling Dont! and Hang on!, can understand the jump. Its the only way I know how to survive., "Monsters are real, and ghosts are real too. Elizabeth Wurtzel Alive, Worst, Inertia 47 Copy quote Show source Storms make trees take deeper roots. Or you can choose to hurt yourself over and over again until that big pain comes. ", Nobody ever tells you that emptiness weighs the most., "Sometimes even to live is an act of courage. Dont. In the end, thats what you must do: keep moving forward. Your depression is a signal. If youre looking for a little inspiration, weve got the best quotes to share and savor. Depression is like a war. Unknown, If you have a friend going through a crisis, never say if I can help, let me know. It sounds vague, perfunctory. But a loving family can conquer all obstacles. Noble deeds and hot baths are the best cures for depression. Depression is more than feeling sad. What does your depression feel like? "Depression is like a bruise that never goes away. Matt Haig. That means you relive the experience hundreds of times simply because you havent let it go. Unknown, You can make the decision now to have pain. 25 Quotes About Depression To Share With Your Family & Friends To Help Them Understand What You're Going Through, Approximately 17.3 million adults in the country have had at least one major depressive episode in 2017, The Cruel Irony Of Being A Humor Writer With Crippling Depression, Mom Makes Her Teenage Daughter Miss Therapy To Clean Her Room 'I Refuse To Live Like Slobs', People With A 'Guilt Complex' Share 13 Sad Traits, 35 Quotes That Perfectly Explain What Depression Really Feels Like. If there is anything unhealthy in your reactions, just bear in mind that sickness is the means by which an organism frees itself from what is alien; so one must simply help it to be sick, to have its whole sickness and to break out with it, since that is the way it gets better., I believe that words are strong, that they can overwhelm what we fear when fear seems more awful than life is good., Killing oneself is, anyway, a misnomer. }); I might as well be dead., I waste at least an hour every day lying in bed. I know how much it hurts. It wasn't given to us. You would show compassion to a friend in pain, even a stranger, so why withhold it from yourself? But take comfort from the depression quote above and don't give up. Our website services, content and products are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Justin Kan, I believe depression is legitimate. Its a use it or lose it. Depression Being Depressed Being Broken Being Hurt Sorrow Fear Lost Hope Death Living Hurt Depressing Pain Action Cure Depression Life Grief Sadness Battle For Our Lives. A positive mental attitude can be difficult to muster when you're depressed. Youre adaptable. Youre doing just fine.Charlotte Eriksson, RELATED:35 Quotes That Perfectly Explain What Depression Really Feels Like. ", You dont understand depression until you cant stand your own presence in an empty room., It felt like this was never going to end. Still does. On your good days, write down your reasons to keep on fighting. Finally, he still considers himself a beginner. ", "They ask. Part 2 The good news? I know these guys very well. Here are 35 quotes, anecdotes, and advice for those with depression from people from all walks of life: 1. Depression quotes can make you feel sad, numb, or hopeful about overcoming this terrible thought disorder. Fyodor Dostoevsky, Todays hot pain is tomorrows cold wisdom. I didn't want to wake up. Daily for 2-3 months. "My life is just one constant battle between wanting to be alone, but not wanting to be lonely. Depressions call to truth needs to be listened to and understood, not analyzed or medicated away. "We hide to try our feelings, but we forget that our eyes speak.. ", "My silence is just another word for my pain. Sin "You have to die a few times before you can really live." - Charles Bukowski "She has love in her words, pain in her silence." - Laura Jane "My heart hides so many wounds that never bleed." - Alexandra Vasiliu Best Quotes Today my forest is dark. Feeling guilty for something you've yet to confess to causes a mix of emotions that cause mild depression. You are resilient, courageous, and capable. Its feeling nothing. You are more than your thoughts. ", "She hurts and she cries. I am scarred, but not disfigured. When you. Jason Garner, In meditation we learn that sitting is enough. Paulo Coelho (Hippie), There is no normal life that is free of pain. The content produced by YourTango is for informational and educational purposes only. "Persons living with dementia are usually capable of more than we can imagine." -Bob DeMarco. its a tough quote, but strangely, its also true. You can be in a huge crowd, but if you don't feel like you can trust anybody or talk to anybody, you feel like you're really alone. Unknown, Listen. Gabby Bernstein, If you are depressed and anxious, the main thing I want to tell you is: your pain makes sense. Johann Hari, The more you think life is about money, and status, and how you look to other people, the more vulnerable you are to depression and anxiety. I'm not doing well in terms of being a functional human, you know?, Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. And, if I may speak personally, we are all in this together because asking for help was one of the best decisions that I have ever made. From confidence and ambition to empathy and sensitivity, each face shape symbolizes different personality characteristics.. If you choose buy through links on this page, we may earn a little commission at no extra cost to you. Whenever you read a cancer booklet or website or whatever, they always list depression among the side effects of cancer. But what they mean is "Are you over it yet?" A bruise in your mind. I'm more than my sweaty palms, I am twenty and I am already exhausted. You are not defected. Depression is something that doesn't just go away. By performing proper sleep hygiene you can lessen the effects of depression. While the terms are inherently related, they have quite different meanings. We long to stop pretending, and express our raw truth! Whether youre a kid, teenager, or adult, I hope youll find relief, meaning, and perhaps inspiration. Unknown, It is easy to be heavy: hard to be light. Thats why metaphors describing depression as this faceless, formless monster are frequently used; its a real-life monster. Mignon McLaughlin, We cant take away the suffering of others. If you know someone whos depressed, please resolve never to ask them why. Then one day you realize what you lost is yourself. In this article, we how you find some relatable quotes about depression to know youre not alone. I am sad all the time and the sadness is so heavy that I cant get away from it. You feel as if nothing is ever going to happen again. C.S. Stuart Brown, What people think causes depression: being weak, being lazy, choosing to think negative. Its mine. It is sadness that has a direct cause. There is no off switch. Oftentimes, self-blame and a lack of insight accompany depression. I was a good student, but these were the hard times of the depression, my scholarship came to an end, and it was necessary to work to supplement the family income. Happens to everyone, okay? Johann Hari, With the right help, we can understand these problems and we can fix these problems together. For the longest time, you can convince yourself that you've just wandered off the path, that you'll find your way back to the trailhead any moment now. You pretend like youre happy but you arent., My body and heart werent made for this. ", "I'm the type of girl who smiles to make everyone's day. Reason with yourself when you have lost your reason., That is all I want in life: for this pain to seem purposeful., I didnt want my picture taken because I was going to cry. Osho, You got this. Because with every day that goes by, I feel myself becoming more and more invisible, Its so hard to talk when you want to kill yourself. Maxime is the founder and chief editor of WisdomQuotes. I waste time being quiet and not saying anything because I'm afraid I'll stutter., I'm the girl who is lost in space, the girl who is disappearing always, forever fading away and receding farther and farther into the background.